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Dana Brown

Dana is the creator of HealthConditions.info, which aims to provide Internet users with helpful content and resources that will lead to them making healthier decisions. Dana has 15 years of caregiving experience, and after seeing some patterns of poor health she became determined to help inform people about healthy living.

Recent Posts

If you’re a single parent, money, time and energy are often in short supply. Raising kids all by yourself means it’s tough to stretch your budget. Time is a commodity that belongs to your employer, and there are only a few hours to spend with your family every week. Your energy is spent keeping...

If you watch the news, you’ve no doubt seen the dozens of stories of people making bad decisions and paying for it with their lives. However, even if you’re not into extreme sports and don’t put your physical safety at risk for the ultimate selfie, there’s a good chance that you are abusing your...

Self-care is all about treating your mind and your body with compassion. It involves acknowledging your personal need for care and taking the time to treat yourself. Though it may sound selfish, self-care is a vital part of keeping your mind healthy. Without it, we experience anxiety,...

Getting good sleep in the heat of the summer can be difficult to say the least; even if you have air conditioning in your home, your bedding can make things uncomfortable when the heat index and humidity get high. Many people can’t stand to sleep when they’re hot and sweaty, and even if you get...

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